For one week only, all of EvolveAll’s adult and youth martial arts and fitness classes are completely FREE to try from ...

The typical gym routine — running on a treadmill followed by lifting heavy objects — can get pretty monotonous. If you’re looking for a new way to spice up your workouts, why not try throwing some ...

Among BYU's student wellness classes, martial arts class SWELL 141 creates a strengthening environment for students. Michael Pease, CEO and marketing director at Champion Grappler, coaches the class.