Struggling with Monday morning blues? Research suggests a calming Sunday night routine can transform your child's week.

Combat stressful bedtimes with your little ones as we head deeper into the new school term with this parent-approved hack ...

A few small shifts, like using parental controls on the television or trying free activities through the Healthy 365 app, can ...

With a mama like her, those calves are so loved! "One of our Hereford mommas taking the kids to up to bed stole my heart ...

Children's sleep schedules fall off the radar during summer months so it's helpful to have a good sleep practices when school time arrives.

The best country album of all time, according to data—plus, see if your favorite is in the top 50 NBA News: Suns' Kevin Durant joins LeBron, Kobe, Jordan in elite list after Mavs game ...

As the school year comes to an end many kids look forward to sleeping in and staying up later, but experts say a sleep routine over the summer is important.

Are children, as one study suggests, like werewolves? We looked into the evidence that kids' sleep patterns are changed by ...