News

Nobody’s against fitness for children. But health secretary Robert F. Kennedy Jr.’s proposal to make physical activity a ...
Parents’ daily activity levels strongly shape children’s habits, with mothers showing the greatest lasting influence.
The research, which involved over 1,100 fifth graders, found that habits formed as early as age 11 can impact strength and ...
Physical exercise is an essential requirement for maintaining wellness in both adult, and child populations. Physical ...
The World Health Organization has classified obesity as a chronic disease and determined that it is reaching epidemic proportions globally. Closer to home, the state Department of Health says ...
It’s a win-win for parents and kids: if you’re having trouble convincing your kids to follow the government’s advice to get moving, a new study suggests you can just leave them alone with their video ...
I hate working out, but these classes allow you to play again and actually enjoy yourself,” said Karen “Wren” Fuhrman ...
Good news for those who struggle to get to the gym. A new study shows we can stay fit and healthy by incorporating short ...