Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Navigating ocean ...

Preparing for any military diving or rescue swimmer course requires a significant time investment, not only to get into swimming shape but also to learn a wide variety of skills in the water. These ...

Having hairy legs may make shrimp better swimmers. “Can hair help you swim better? Swimmers will say no, but shrimp would say yes,” said Sara Oliveira Santos at Brown University in Rhode Island at a ...