This article originally appeared on Triathlete Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we ...

If You’re Interested in Open-Water Swimming, These Beginner Tips Are Essential ...

If you’re keen to go wild swimming but don’t know how to stay safe in open water, then read on for our golden rules ...

30-Minute Swim Workout For Beginners Equipment needed: Grab a pair of goggles; tinted are best for an outdoor pool, while clear are fine for indoor. Dr.

30-Minute Swim Workout For Beginners Equipment needed: Grab a pair of goggles; tinted are best for an outdoor pool, while clear are fine for indoor. Dr. Dallow recommended using a kickboard and a ...

Swimming in open water is a very romantic idea. But while wild waters can look inviting, only confident swimmers should dip a toe in... The best way to acclimatise is to start by swimming ...

This guide is for people who already know how to swim, whether or not you think you’re good at it. If you need more of an on-ramp than what we have here, check your local pool for adult beginner ...

Swim for fitness. That sounded easy: I already knew how to swim. So one day I stood on the pool deck looking at all the other happy lap swimmers, from ...

Swimming is a very tough sport, but it is also very complete. Moreover, now that the good weather is starting, it is much ...

Learn how to swim without digestive distress. Tips from experts, including perfecting your breathing technique and making ...