If you’re keen to go wild swimming but don’t know how to stay safe in open water, then read on for our golden rules ...

This article originally appeared on Triathlete Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we ...

If You’re Interested in Open-Water Swimming, These Beginner Tips Are Essential ...

This guide is for people who already know how to swim, whether or not you think you’re good at it. If you need more of an on-ramp than what we have here, check your local pool for adult beginner ...

30-Minute Swim Workout For Beginners Equipment needed: Grab a pair of goggles; tinted are best for an outdoor pool, while clear are fine for indoor. Dr. Dallow recommended using a kickboard and a ...

Learn how to swim without digestive distress. Tips from experts, including perfecting your breathing technique and making ...

BEIJING — Wednesday is beginners’ night at the Shenshi Yangguang swimming club in downtown Beijing. Twenty students, mostly young women, cling to the edge of the pool, gingerly lowering their ...

Swimming is a very tough sport, but it is also very complete. Moreover, now that the good weather is starting, it is much ...

Steve Wallen Swim School is a year-round indoor pool heated to 90 degrees for beginners. Wallen is a Chico State champion and has been teaching area kids how to swim for more than 20 years.