Here's How to Finally Quit Smoking For Good, According to an Expert By Stephanie Haney Updated on April 5, 2018 at 4:20 PM Unsplash | Patrick Brinksma ...

Cigarette smoking is highly addictive – one of the most difficult chemical habits to break. Here are five actions you can take now to help you quit smoking.

Cigarette smoking is highly addictive – one of the most difficult chemical habits to break. Here are five actions you can take now to help you quit smoking.

Cigarette smoking is very addictive and can have long-term, adverse health effects. But there is hope for those who want to quit thanks to innovative apps, help lines and proven coping strategies ...

If you have decided to quit smoking, your health will thank you for years to come. However, the entire process of quitting ...

MORE The Best Way to Quit Smoking Isn’t E-Cigs Those who relapsed during that time tended to have lower activity in the insula, particularly in the connections between the insula and other motor ...

To quit — really quit smoking forever — you have to understand how the biological and psychological reasons twist together in your mind to create this potent dependency.

We both wanted to stop for good, which, according to addiction experts who have quit smoking themselves, is the most important thing.

Therefore, quitting smoking is not easy, but it’s worth it for your health and your wallet. There are a number of resources available to help you quit smoking, including counselling and medication.

Robert Banker is a Fallston resident, who quit smoking 46 years ago. Seven years after he was moved to recount his 39 years as a non-smoker, Banker thought about sharing those words with others and… ...