Credit: Envato Elements When is it Time to Quit Smoking Smoking is one of the leading causes of preventable diseases ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood pressure and increases heart disease risk. Quitting smoking is crucial for ...

Smoking is a harmful habit that affects millions of people worldwide. It can lead to serious health problems like lung cancer, heart disease, and respiratory issues. Nicotine, the substance found in ...

Blood circulation will see a major improvement between two to 12 weeks while lung function will significantly increase ...

Overview Mindfulness apps make it easier to notice cravings and let them pass without smoking.Community support and gamified ...

A national scheme which gives pregnant women shopping vouchers if they quit smoking has been an "unbelievable" success in ...

Gamification in digital health apps boosts short-term quit rates for smoking, though sustaining engagement over time remains ...

“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...

If people with substance use disorders give up smoking, studies show their likelihood of recovery from other drugs or alcohol ...

Smoking is an established risk factor for multiple sclerosis (MS). Smoking also worsens the course of disease for people who already have MS. MS is an inflammatory disease that involves the breakdown ...