When we’re in a panic state, simplistic, primitive responses kick in. Understanding those responses can cultivate healing.

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two. However, there ...

Randy Orton has opened up about the mental health struggles he endured which led to him suffering from panic attacks. The 14-time World Champion missed over a year of action between May 2022 and ...