Getting a good night’s sleep with vertigo can be tricky, but these practical tips can help you rest more comfortably. Sleeping with vertigo can be challenging, as dizziness and discomfort often make ...

BALTIMORE, Md. (WBFF) — As students and families adjust to head back to school, their sleeping schedules will have to as well. A Family Medicine Physician with GBMC Health Partners Primary Care-Hunt ...

I was recently talking with a friend who had asked me for suggestions regarding his poor sleep. One of the first recommendations I made to him (as well as to almost anyone who comes to see me) was to ...

Sleep apnea affects millions of Americans, leaving them struggling to get the recommended minimum of seven hours of sleep each night. According to Johns Hopkins University, about 3% of normal-weight ...

From the time we’re young, our parents stress the need to get plenty of sleep so we’ll grow big and strong. But it turns out that for all of us, getting a good night’s sleep is about more than just ...

My daughter always struggled to sleep properly, despite us trying everything to help her. After two adenoid surgeries and no improvement, she was put on melatonin to help her sleep. She was at risk ...

Over the last few years, couples going through a “sleep divorce” has been all the rage — or just the realization that partnered sleep isn’t always the harmonious thing people think it should be. But ...