If you have ever wanted to learn how to fight, defend yourself, or get in shape then you’ve probably thought about signing up for some martial arts classes. But with so many martial arts to ...

It is very important to keep yourself healthy, increase immunity during the corona period. Yoga not only makes you healthy and powerful but by doing it daily, you can also fight against miscreants ...

There are some simple techniques of Jiu-Jitsu that you can do easily at home all by yourself. But some techniques of Jiu-Jitsu require a partner. This form of martial arts was developed for ...

Martial arts might not feel like a natural next step in your home workout journey, but 39-year-old MMA legend Georges St-Pierre thinks there's huge merit in learning how to defend yourself when you ...

Seventh dan, master Gregory Hart, and second dan, and world champion Wesley Baleta, have prepared free online tutorials for those who want to learn tang soo do. Photo: Supplied While martial arts ...

Martial arts can be effective tool in learning self-defense The attack of a woman at a Gulfport mall this week has many talking about different ways to protect themselves.