What are the best exercises for six-packs? How long will it take to get a six-pack? It’s summer, the beach is the place to be and, naturally, you’re looking to get a six-pack.

Jessica Ennis, Cameron Diaz and Vanessa Hudgens have them, but are high definition abs realistically achievable? From Jessica Ennis to Cameron Diaz, Vanessa Hudgens to Serena Williams, the flat ...

A person’s diet, exercise habits, and body fat percentage can all influence whether they have defined abs. Here, learn how to get a six-pack.

A trainer outlines how many days a week you should train your abs and the best exercises to build a six-pack.

A clinical dietitian from Brisbane has revealed just how much work it really takes to get a six pack - and why she has decided to settle for her physique after 12 weeks of work rather than 16.

Ned from YouTube's Try Guys spent six weeks changing his diet and working out with the goal of getting visible six-pack abs, and tracked his transformation.