A person’s diet, exercise habits, and body fat percentage can all influence whether they have defined abs. Here, learn how to get a six-pack.

Get A Six Pack In 8 Weeks, £9.99 from Men’s Fitness, has everything you need to know about how to get a six-pack in just two months. Pre-order it here. Watch the full 6 week transformation here.

A trainer outlines how many days a week you should train your abs and the best exercises to build a six-pack.

What Do You Have to Do to Get 6-Pack Abs? If you want a more segmented look to your core, you’re going to need to build up your rectus abdominis.

If six-pack abs are one of your fitness goals, follow this advice from certified trainers to lose belly fat and build muscle definition in your midsection.

Situps and crunches aren't the road to six-pack abs. Instead, you need to blend smart diet decisions with total-body resistance training and core-focused moves.

While stuck in lockdown, Ned resolves to get fit, with the specific goal of working on his abs and developing a six-pack in a six-week period.

Ned from YouTube's Try Guys spent six weeks changing his diet and working out with the goal of getting visible six-pack abs, and tracked his transformation.

A clinical dietitian from Brisbane has revealed just how much work it really takes to get a six pack - and why she has decided to settle for her physique after 12 weeks of work rather than 16.