Get A Six Pack In 8 Weeks, £9.99 from Men’s Fitness, has everything you need to know about how to get a six-pack in just two months. Pre-order it here. Watch the full 6 week transformation here.

Ned from YouTube's Try Guys spent six weeks changing his diet and working out with the goal of getting visible six-pack abs, and tracked his transformation.

1. CLEAN AND GENE If you’re on the quest for a six pack, a good starting point is to look backwards before looking forwards. “If a defined 6 pack or Victory V is what you want, then genetics ...

What Do You Have to Do to Get 6-Pack Abs? If you want a more segmented look to your core, you’re going to need to build up your rectus abdominis.

A person’s diet, exercise habits, and body fat percentage can all influence whether they have defined abs. Here, learn how to get a six-pack.

What are the best exercises for six-packs? How long will it take to get a six-pack? It’s summer, the beach is the place to be and, naturally, you’re looking to get a six-pack.

A trainer outlines how many days a week you should train your abs and the best exercises to build a six-pack.

How (Not) to Get a Six-Pack Everyone knows how to get a six pack, right? It’s about sit-ups and salads. Except, it isn’t. Here our experts bust some long-standing muscle myths.

A clinical dietitian from Brisbane has revealed just how much work it really takes to get a six pack - and why she has decided to settle for her physique after 12 weeks of work rather than 16.

While stuck in lockdown, Ned resolves to get fit, with the specific goal of working on his abs and developing a six-pack in a six-week period.