To get visible abs, the amount of time you'll need to put in "really depends on your body type," Vick told POPSUGAR. The specific deciding factors are how much body fat you have and where you ...

What Do You Have to Do to Get 6-Pack Abs? If you want a more segmented look to your core, you’re going to need to build up your rectus abdominis.

How Long Does It Take to Get to Abs? Depending on your starting level of leanness, getting those habits in order can result in visible abs in as little as 30 days, Ellis says. But carving out a ...

Want to make your abs show in just 2 minutes? This video delivers fast, effective tips to get that six-pack looking sharp—perfect for beach days, photo shoots, or pre-workout motivation. No ...

How Often Should You Work Your Abs? "There are two components to your abs: muscle and fat," Bianca Cheah, wellness expert, model, yoga instructor, and founder of Sporteluxe, said.