Learn how to stand up paddle board, including form tips and beginner strategies so you can enjoy that blissful glide on the water.

Stand-up paddleboarding is the perfect activity for a family beach day or a summer workout. Here's how to do and stay standing and balanced.

Stand-up paddleboarding is the perfect activity for a family beach day or a summer workout. Here's how to do and stay standing and balanced.

Stand-up paddle boarding has become a popular way to enjoy the beauty of East Tennessee’s numerous lakes, but paddling along on a lake while trying to balance on a board barely wider than a flat ...

If you live on the water, paddleboards offer a great new way to explore your lake or river and stay fit on the water through paddling or yoga.

How stand-up paddle boarding changed my life (and how to get on board) How one writer paddled her way to calm and contentment, and why there’s never been a better time for watersports in Britain ...

Colton Warner, a certified paddle boarding instructor for River Sports Outfitters, gives a demonstration about how to get started paddle boarding at the Cove at Concord Park.

One writer tried stand-up paddleboard yoga and fell in love. Read why she thinks everyone should try it once.