Stand-up paddleboarding is the perfect activity for a family beach day or a summer workout. Here's how to do and stay standing and balanced.

Stand-up paddleboarding is the perfect activity for a family beach day or a summer workout. Here's how to do and stay standing and balanced.

Learn how to stand up paddle board, including form tips and beginner strategies so you can enjoy that blissful glide on the water.

Standup paddleboarding may not be a cheap sport, but you can save money and still paddle by knowing when to shop and how to take care of your gear.

They also can get into danger, especially on the ocean where you need to watch the tides, the weather, watercraft and currents. “Wind is a big factor on a stand-up paddle board,” Anchors said.

Stand-up paddle boarding has become a popular way to enjoy the beauty of East Tennessee’s numerous lakes, but paddling along on a lake while trying to balance on a board barely wider than a flat ...

To get back onto your board, place your paddle lengthwise in the center of your board. Grab the opposite side of the board with one hand and the paddleboard handle (located in the middle of your ...

How to improve your paddle technique for surfing Three specific areas play a major role in your ability to strengthen your paddle technique and increase your endurance the next time you hit the water.

They also can get into danger, especially on the ocean where you need to watch the tides, the weather, watercraft and currents. “Wind is a big factor on a stand-up paddle board,” Anchors said.