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How long it takes to get abs depends on many factors, usually from a few weeks to months. Do core strengthening exercises, cardio and eat whole foods.
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Health on MSN25 Core Exercises That Will Help You Build Stronger Abs
Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core ...
10 min abs workout with no equipment. For more workouts and programs, check out my app Core by Chloe Ting ...
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