Slowly walk your feet up the wall while walking your hands back until you’re in a handstand position. (b) Walk back down to the start position. Yep, you did it!

Nike master trainer Traci Copeland is breaking down how to do a handstand for beginners in this week's episode of "The Right Way." ...

Nike master trainer Traci Copeland is breaking down how to do a handstand for beginners in this week's episode of "The Right Way." how to do a handstand for beginners If you’ve ever caught a ...

Scroll down for a video tutorial that walks through how to do a handstand in only a little more than 10 minutes. All you need to follow this tutorial is a wall and a mat.

I not only walk sideways, but I also practice walking slowly and staying on one hand for a couple seconds. I'm proud to say I worked on handstand walks in class yesterday and took almost eight steps!