3. Make it fun to repeat When we set out to build a new habit, most of us overestimate our willpower and set a course for the most efficient path to achieving our end goal.

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3. Progress Among the happiness programs that I have worked on, I am always delighted to see just how quickly people make significant progress building their happiness.

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How to Build a Strong Security Culture in 7 Steps Developing a culture is an ongoing process, but one that should be intentional.

I asked a contractor to build a set of porch steps using name-brand materials. He made a mess of it and when you step off the last step you trip on a sloped piece of concrete he added. I know you ...