Long + Lean Pilates, a pilates studio in the Elmwood Village, at the corner of Utica, has announced that it is offering a training course to become a pilates instructor, via the studio’s Mat + ...

Do you find yourself obsessed with going to every single group fitness class at your favorite gym? Do you have a passion for fitness and have the desire to help others achieve their wellness goals?

Instructors share their best advice for beginners. By Anna Maltby Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one ...