Gymnastics has long been seen as the domain of children and teenagers, with young athletes flipping and tumbling their way through high-energy routines before retiring in their late teens or early ...

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To quickly recap, the basic tumbling and acrobatics class I went to had about eight participants. The instructor led us in across-the-floor stretches and exercises, followed by teaching us how to do ...

If you’re new at gymnastics and you would like to know how to make it easier for you, you’re in luck because we’ve prepared a list of the easiest gymnastics moves and tricks to do at home for ...

Once a week, Victoria Kariolic goes to gymnastics class. While dance music blasts over the sound system, she and her fellow students giggle and yelp as they practice cartwheels, back handsprings and ...

Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the athletes perform tricks that seem to defy the laws of physics and ...

Learning a new skill as an adult can be daunting, especially something as difficult as gymnastics. One adult gymnastics class shows there are serious benefits to adult learning. Some things are easier ...

Instructor: While attending the Colorado School of Mines for an engineering degree, Gary Weiland started working as a gymnastics coach at a local gym. He eventually exchanged engineering for ...

Irish adults are head over heels in love with gymnastics as the sport takes the country by storm. From Dublin to Cork, adults of all ages and abilities are learning how to handstand, tumble and flip ...