(Mass Appeal) – Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...

Yates Gym holds its breath in anticipation when music hits the air. Gymnasts stop twirling on bars and come to a standstill on beam to watch the Bruins take the floor. Even when it’s just another ...

Follow our Olympics coverage in the lead-up to the Paris Games. FORT WORTH, Texas — The motion is swift and subtle. Aside from a few shouts of “C’mon, Simone,” fans at the U.S. Gymnastics ...

If it seemed like the United States women’s gymnastics team had a blast competing at the Paris Olympics, that’s because they did—and it marks the dawn of a happier, healthier era for a sport that has ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

The Paris Olympics women's gymnastics meet, which wrapped up Monday, proved to be one of the best in Games history. The women's all-around final drew a massive TV rating in the United States, topping ...

Jordan Chiles’ music wouldn’t start. Despite attempts to play the track over the Yates Gym speakers at the John Wooden Center, the Billboard Top 100 hits that often serenade UCLA gymnastics floor ...

In deciding the song mix she’d use for this season's floor routine, the choice for UNC junior gymnast Bella Miller was obvious: all Beyoncé instrumentals. “Beyoncé’s a queen, and obviously, that's ...

The moment has been billed as a heartwarming show of sibling support, but the story goes deeper. Derrian Gobourne is one of the most accomplished gymnasts in Auburn Tigers history. But during one of ...

PARIS — She didn’t make the world championship team. She struggled at the consolation meet, the Pan American Games. Jordan Chiles appeared to be on the outside of the Olympic conversation eight months ...