By now everyone on social media has seen the handstand challenge, and it's much harder to do than it looks. We tapped trainers to share a modification.

The newest quarantine-bred internet challenge involves taking your sweatpants off while in a handstand, created by Olympic gymnast Simone Biles.

In the clip, Shawn performed a TikTok handstand challenge, where she had to do a handstand and pause at different angles that mimic time on a clock. "Holy crap! Hahahahaha actually surprised myself.

Simone Biles doing a flawless handstand is not news. The 23-year-old is the most decorated U.S. women's gymnast ever, with at least 30 World and Olympic medals, according to USA Gymnastics. But ...

And now world gymnastics champion and Olympic gold medalist Simone Biles has taken the handstand challenge to a whole new tier of showing off.

SZA might be known for hit songs like “Kill Bill” and “Snooze,” but the R&B star unveiled another impressive skill beyond music that drew high praise from gymnastics superstar Simone Biles ...

I learn how to get out of a handstand safely - and wonder why I waited until my 30s to take up this fitness challenge.

A new twist on the viral fitness fad that is the TikTok wall handstand challenge will test your mobility on top of your core strength and stability.

Simone Biles completes the handstand challenge a week after Ryan Reynolds shared his reaction to Tom Holland's doing it during the coronavirus pandemic (Covid-19).

If anyone’s going to crush a handstand challenge, it’s going to be Simone Biles. The USA Gymnastics star posted a video on Twitter of her completing the challenge in less than a minute, like ...

Simone Biles did what GOATs do and took a new challenge to a crazy level by taking off sweatpants while doing a handstand. She gave commentary, too.

After Tom Holland's handstand challenge went viral, gymnasts on TikTok and Instagram started showing off their abs and core strength doing the 'TikTok Clock'.