According to a trainer, these are the best machines to use at the gym for beginners to get in both a strength and cardio workout.

If you walk into the gym and automatically feel like there's a magnetizing energy force pulling you toward the elliptical, I feel you, fam. TBH, a lot of the other workout machines in the gym kind ...

There’s nothing like the convenience of working out in the comfort of your own home. However, if the gym clutter is building up or you just don’t have enough space for a big workout machine ...

Munich-based startup Icaros GmbH has a new way to motivate people to exercise more. Its somewhat intimidating fitness system blends the physical world with the virtual world, making you the ...

Should you use the stationary bike or work it out on the rowing machine? Find out which cardio machine at your gym is the most effective.