Gym machines can help you attain your strength-building goals. Strength can mean different things, says Lesley Bell, a personal trainer and brain health coach at Pacific Neuroscience Institute at ...

If you walk into the gym and automatically feel like there's a magnetizing energy force pulling you toward the elliptical, I feel you, fam. TBH, a lot of the other workout machines in the gym kind ...

According to a trainer, these are the best machines to use at the gym for beginners to get in both a strength and cardio workout.

How we decided on the best home gym machines When choosing the best gym machines, I went for the most common. That includes treadmills, exercise bikes, rowers, and strength training machines.

Munich-based startup Icaros GmbH has a new way to motivate people to exercise more. Its somewhat intimidating fitness system blends the physical world with the virtual world, making you the ...

Elliptical machines are one of the best ways to exercise, a worthy addition to your home gym. Efficient and highly effective, the device provides a full-body workout without totally ravaging your ...

There’s nothing like the convenience of working out in the comfort of your own home. However, if the gym clutter is building up or you just don’t have enough space for a big workout machine ...