STONECREST, Ga. - Spend enough time around DaShaun Johnson, and you’ll probably hear this phrase: "We don’t find excuses. We find ways around them." Johnson — known to many as "the Guru of Abs" — has ...

Fitness guru Isaac Boots knows what it takes to get a ripped body... which is why so many stars have dropped their personal trainers to work with him. The former Broadway dancer turned fitness ...

Find out how you can take your at-home fitness routine to the next level with free, effective weekly workout sessions led by Johnson himself. The second edition of the ESSENCE Wellness House virtual ...

Working on their fitness! Jen Shah is staying active as she serves her 78-month prison sentence by teaching her “Shah-Mazing Abs” class to her fellow inmates. “She holds the classes on Thursdays and ...