STONECREST, Ga. - Spend enough time around DaShaun Johnson, and you’ll probably hear this phrase: "We don’t find excuses. We find ways around them." Johnson — known to many as "the Guru of Abs" — has ...

Lara Spencer was caught in a literal jaw-dropping moment on live TV. The Good Morning America co-anchor was left awestruck when a fitness professional showed off his washboard abs during a morning ...

Find out how you can take your at-home fitness routine to the next level with free, effective weekly workout sessions led by Johnson himself. The second edition of the ESSENCE Wellness House virtual ...

Fitness guru Isaac Boots knows what it takes to get a ripped body... which is why so many stars have dropped their personal trainers to work with him. The former Broadway dancer turned fitness ...