Making fitness fun. Sometimes working out with another person can be fun and holds everyone accountable for fitness goals. Kimberly Lynn Samborski owner of SWEAT Bootcamp joined New Mexico Living to ...

Salsa, sun salutation, stair running, single whip and booty shaking – summer fitness options at RiverScape MetroPark run the gamut from ancient practices to the latest dance party tunes. The ...

Imagine, for a second, a workout that's actually fun. Jumping exercises, or plyometrics, can be a blast — or, at least, feel less like torture — because you're literally just jumping up and down like ...

Here at SELF, we know its summertime when our favorite trainers turn their butt-kicking indoor classes into body-changing outdoor bootcamps. Check below for some of our open-air faves offered in NYC - ...