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As the New Year approaches, journey into the world of self-improvement and personal growth and consider adding a new skill to your repertoire — one that nurtures your body and cultivates inner peace ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

Lulu Lemon and the Revere Hotel in Boston want you to nama-stay centered this spring and summer, so prepare to breathe, stretch and sweat while having the best backdrop of the city. The beloved yoga ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. With the rise of ...

Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of alignment. Stacey Milner-Collins, host of "Yoga in Practice" explains the importance of ...

When Apple finally launched the fourth edition of its Watch wearable earlier this year, one of the biggest new updates was the ability to track a yoga workout within its native fitness-recording app.