No. 8 - Swimming World Workouts Find it Here. The compulsory response from any fitness-conscious person when swimming comes up is “Great workout. Wish I did it more often.” For those of us who ...

Gyms across the country have shut down, but that doesn't mean all exercise is canceled. Here's your guide to 7 free at-home fitness programs.

The Forbes Health editorial team combed through available data to create this comprehensive list of the best online workout programs.

Working out at home has been surging in popularity. Online classes are available to suit all ability levels. Learn about some of the best home workout programs.

We've picked the best free workout apps available on iOS and Android. If you're looking for great smartphone workouts at no cost, these apps will do the trick.

Social distancing may thwart your preferred exercise plans. Here are 22 apps, YouTube channels, and streaming services offering no-cost workouts.

We rounded up our favorite free online workouts that you can do in your living room, at the office, in a park or on vacation.

Save money and get your wellness on with the best free workout apps with raved-about programs for 2022.

You don't need to spend a fortune to get the best workout streaming subscriptions. These options all cost less than $10/month.

FitTEEN, now in its fourth year, offers a free workout program for the summer months to girls between the ages of 13 and 19. Justin Wythe, the head certified trainer at Ladies Workout, said, "It ...

Nike's training app is particularly good for strength training. Researchers have said the individual workouts and the multiweek training programs are especially effective.