(NewsUSA) – When gym closures due to COVID-19 locked most seniors out of their exercise classes and daily workout routines this spring, they quickly began combing the internet for new strategies ...

(NewsUSA) – For those seeking new exercise options in 2021, the Silver&Fit (R) program is expanding its free, public Facebook Live and YouTube senior exercise classes from four classes a day to ...

SAN DIEGO, Dec. 29, 2020 /PRNewswire/ -- The Silver&Fit ® program is bringing more free workout options to seniors beginning January 4 th, when it will expand its public Facebook Live and YouTube ...