All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Spinning is a great ...

6 things your spin instructor wants you to know before you clip into the bike for the first time Professional instructors from Peloton and Flywheel share their advice for anyone interested in taking a ...

Thinking about trying spinning for the first time? Read what happened when we took on a spinning challenge, going twice a ...

These were the reasons why, until last month, I’d avoided spinning altogether. But when yet another friend told me it was 'the best workout they'd ever done', reeling off the mental and physical ...