This article is part of a series on recent advances in the science and medicine of longevity. A silent pandemic is underway. In 2016, 45 million people were affected by Alzheimer’s disease. By 2050, ...

Exercise may not only help prevent cancer but also could fight it at a cellular level. Exercising muscles pumps out ...

PJ Koopmans' curiosity led him to the cell and molecular biology graduate program at the U of A, where he now investigates the molecular mechanisms that regulate muscle mass and exercise adaptations.

Soldiers assigned to the Army's 2nd Cavalry Regiment and 14 NATO allies and partners are trading comfort for combat realism ...

A side plank uses resistance to provide a full-body workout. April Laugh / Pixabay, used with permission Following a healthful diet, being physically active, using stress management techniques, ...

A new name has entered the metro’s fitness landscape, promising to raise the bar for combat sports and conditioning. Fight ...

Prior research suggests that physical activity can slow down the development of Alzheimer’s disease and the accompanying abnormal accumulation of beta-amyloid and tau protein in the brain. A new study ...

Inflammation might be invisible, but it does real damage if left unchecked. Small, consistent changes in your diet make a huge difference over time.

The exercise, the largest scale in the Pacific since the Cold War, looked at managing airpower across contested environments.

The 152nd Fighter Squadron from the 17th Fighter Wing of ROKAF hosted counterparts from the USAF 36th Fighter Squadron at ...

Exercise for sleep, particularly yoga, Tai Chi, and walking or jogging, has been identified as highly effective in improving ...

SINGAPORE (Reuters) - Jeet Toshi's eyes glaze over as the blood flow to her brain begins to slow. She claws at the arm clamped around her throat but Nicole Chua's choke is sapping her strength, and ...