Your mind and body can benefit from a healthy lifestyle that includes exercise. Exercise has also been found to help strengthen your eye health. This is particularly important considering that about 6 ...

Fact checked by Jennifer Klump Key Takeaways Regular exercise may protect against age-related eye conditions such as glaucoma ...

As part of my yoga practice, I do a series of eye movements called netra vyayamam — a.k.a. eye yoga. It’s basically like a calisthenics routine for your eye muscles and it feels amazing. Honestly, it ...

Getting to the bottom of something in the wellness world is sometimes like delving into a mixed bag of solid data, areas of research where the dust hasn't quite settled and claims that are flat-out ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

People are happy to spend a lot of time and money looking after and maintaining their teeth, skin, hair, and other parts of their face, but many of us underestimate the strain our eyes go through on a ...

The aftermath of a stroke can bring about various challenges, affecting not only mobility but also sensory functions such as vision. Double vision, also known as diplopia, is a common visual ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (THE CONVERSATION) – You may have seen ...