This 15-minute workout from certified personal trainer Anna Engelschall is a great option if you’re looking to build stronger ...

These must-do ab exercises with weights will intensify your core workout, strengthen your abs, and add muscle definition to your midsection.

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core ...

A certified personal trainer shares her favorite ab exercises with ankle weights, plus the benefits of using this piece of equipment.

Trainers use these weighted abdominal exercises to efficiently sculpt and strengthen your stomach and add muscle definition and tone to abs.

Kelsey Wells created this 15-minute ab workout using a weight plate, dumbbell, or kettlebell as part of Sweat's PWR program.

The Ultimate Landmine Workout You don’t need a lot of weight to get a terrific abs-sculpting, fat-burning landmine workout. All you’ll need is a 25 to 45-pound plate to get started.

You don’t need to use weights or hit the gym to strengthen your core and sculpt your abs, as this 15-minute bodyweight workout you can do anywhere proves.

Intensify your ab workouts and see results by adding weights — the right way. Here's how an expert says to do it.

No problem. Workouts for weight loss Almost half of Americans said they've tried to lose weight in the past 12 months, according to a report by the Centers for Disease Control and Prevention.

Exercises for light weights help you get the most bang for you buck when using hand weights under 10 pounds.