Each day features soluble fiber superstars like oats, beans, apples, berries and veggies. These work like little sponges in ...

Announcing Giorgio Armani's death at age 91, his company said that he "worked until his final days." He had a basic daily ...

The original Rice Diet only includes rice and fruit. The modern Rice Diet is less strict and incorporates other food groups, but still may be too restrictive.

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...

The Mediterranean diet serves as an excellent dietary choice for patients with fatty liver disease. The diet consists of ...

The carnivore diet has exploded in popularity since 2018, with thousands of people reporting dramatic transformations from eating exclusively animal products. What started as an extreme dietary ...

Discover the latest IBS diet trends that are shaping digestive health. Dive into fresh insights and upgrade your dietary habits now.

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to ...

In 2016, Shah Rukh Khan shared his secret while speaking with RJ Devanggana. He revealed, “I naturally lean towards very basic food. I stick to two main meals daily, lunch and dinner. Apart from these ...

Bhumi focused on variety in her fitness routine, including Pilates, running, strength training, and weightlifting. She ...