Best exercises to alleviate eye strain caused by too much screen time If you're also suffering from eye strain, we some expert-suggested exercises to relieve the discomfort and strengthen your eye ...

An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert.

Probably one of the most common eye exercises to improve your vision in the short term is the 20-20-20 technique. Dr. Willingham encourages individuals who do a lot of computer work to take a ...

Symptoms of computer eye strain, treatments for computer eye strain, natural remedies, and answers more of your common questions.

For screen-heavy routines, it's important to include eye exercises and habits to your daily life to protect your vision from digital strain. When your entire day is spent hopping from one screen ...

The exercise relies on looking away from your computer every 20 minutes at something that is 20 feet away for the duration of 20 seconds. This will help to reduce strain and fatigue, according to ...

Looking at your screen all day can lead to computer vision syndrome, which causes strain and pressure. Here's how to reduce discomfort, according to a doctor.

There are a couple of tweaks you can make to your computer to reduce eyestrain, but a nice break with a little eye exercise should take you a step further.

This is Workplace Eye Wellness Month. And we’re focusing on an eye strain syndrome caused by prolonged periods of looking at a computer screen. Dr. Michael Weinberg joined us on Live at 9 to ...

Follow these six easy-to-practice sitting exercises to prevent eye strain and promote eye health naturally at home.