A few small shifts, like using parental controls on the television or trying free activities through the Healthy 365 app, can ...

Miss Redacted, as she's known online, believes that by staying with kids for hours each night, sends the message that going to sleep is "too scary" to do alone.

Children's sleep schedules fall off the radar during summer months so it's helpful to have a good sleep practices when school time arrives.

According to a recent survey, nine out of 10 parents say bedtime is the toughest routine to get back on track after the summer break, with children going to bed more than an hour later during the ...

Advice in action: “Kids thrive on predictability. Even if each day of the week looks a little different, communicate often so ...

"Children are the mirror of their parents" is a cliché, but it describes the reality in certain contexts. At least in ...