Several factors affect a new mother's ability to shed pounds while ensuring her body heals properly. Here, we have some practical tips that can help new moms lose weight.

Exercises after C-section help you to get back your pre-pregnancy shape. Read this to know how to exercise in a way that is safe for your post-surgery body.

Cesarean deliveries (C-sections) are sometimes medically necessary, but the recovery time is slightly longer than a vaginal birth. For this reason, caution should be taken. Following a cesarean ...

After a C-section, getting your core strength back is a common goal. This guide offers safe and progressive exercises, with practical routines to strengthen your core and help you feel stronger ...

After undergoing a C-section, many new mothers often find themselves struggling to reduce tummy fat and regain their pre-pregnancy shape. This is a common concern, as the abdominal muscles are ...

From the first 48 hours after C-section surgery to the 4th month after delivery, here’s how new mothers can slowly start working out.

Dr Gerald Asaba, a general physician, says before starting any exercise, you should talk to your doctor who should give you a go ahead ...

New celebrity mom Solenn Heussaff is slowly getting back to her fitness routine. Two months after giving birth to daughter Thylane Katana, Solenn starts doing uphill walking, biking, and light weight ...

Scientists have found the women who exercise during pregnancy are less likely to require a caesarean birth. And the ones undertaking brisk walking in particular, thrice a week, could reduce their ...