This beginner weightlifting routine for women will help you feel stronger and more confident with weightlifting at home or the gym.

On Jan. 30, University of Oklahoma gymnast Carly Woodard scored a perfect 10 on beam against the University of Denver.

On a night where the top three all-around gymnasts had falls on beam, Hezly Rivera nailed her routine and earns an impressive 14.275.Hezly Rivera nails her routine on beam originally appeared on ...

Kate Foster is a gymnast from Illinois and she will shock you with her incredible beam routine...with a twist. Foster has a prosthetic leg. After being diagnosed with leukemia in 2011, the then-15 ...

Alice D'Amato's gold-winning beam routine was done in near-silence. Watch the routine that made her Italy's first Olympic champion in women's gymnastics.

Aly Raisman showed her will to win a medal when she attacked her balance beam routine in Thursday's all-around final. Watch the video of her routine here.