Jiaying Mental gymnastics. 单词 “ gymnastics ” 的意思是 “体操”，在体操中，需要展示身体的灵活性和力量。 那什么是 “ mental gymnastics （头脑体操）” 呢？ Beth Well, it can be the effort we spend trying to work out something difficult.

For Shang, the 29-year-old former captain of China's national women's gymnastics team, the medal was more than a title - it was closure. Shang had won numerous international gymnastics medals and even ...